Cost of living comparison
Ashgabat is 5.8 times more expensive than Kabul.
If you lived in Ashgabat instead of Kabul, you would:
pay 7.4 times more for restaurants
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$2.63
AFN184
|
$34.54
TMT121.25
|
|
|
Fast food combo meal
McDonalds, or similar
|
$7.31
AFN511
|
$12.82
TMT45.00
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$0.38
AFN26
|
$3.24
TMT11.38
|
|
| Bottle of water (11 fl. oz) |
$0.17
AFN12
|
$1.04
TMT3.67
|
|
pay 7.6 times more for groceries
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.25
AFN17
|
$2.39
TMT8.38
|
|
| Local cheese (8 oz) |
$1.96
AFN137
|
$17.90
TMT62.83
|
|
| Milk (1 gallon) |
$3.05
AFN213
|
$16.12
TMT56.59
|
|
|
Eggs
1 dozen
|
$1.48
AFN103
|
$6.84
TMT24.00
|
|
| Boneless chicken breast (1 lb) |
$1.54
AFN108
|
$5.38
TMT18.90
|
|
| Apples (1 lb) |
$0.25
AFN17
|
$2.71
TMT9.53
|
|
| Bananas (1 lb) |
$0.36
AFN26
|
$4.01
TMT14.06
|
|
| Oranges (1 lb) |
$0.37
AFN26
|
$3.65
TMT12.81
|
|
| Tomatoes (1 lb) |
$0.23
AFN16
|
$1.71
TMT6.01
|
|
| Potatoes (1 lb) |
$0.15
AFN10
|
$1.03
TMT3.63
|
|
| Onions (1 lb) |
$0.15
AFN11
|
$0.84
TMT2.95
|
|
pay 2.2 times more for transportation
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$3.96
AFN277
|
$1.56
TMT5.49
|
|
| Monthly public transit pass |
$8.93
AFN625
|
$8.55
TMT30.00
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$7,079.28
AFN494,977
|
$43,803.42
TMT153,750.00
|
|
| Taxi trip in downtown area (5 miles) |
$9.07
AFN634
|
$9.69
TMT34.00
|
|
pay 6.5 times more for housing
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$130.18
AFN9,102
|
$94.97
TMT333.33
|
|
| 1-Bedroom apartment in downtown area |
$103.61
AFN7,244
|
$1,125.36
TMT3,950.00
|
|
| 1-Bedroom apartment outside city center |
$89.85
AFN6,282
|
$747.86
TMT2,625.00
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$70.84
AFN4,953
|
$435.73
TMT1,529.41
|
|
pay 2.6% less for childcare
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$23.40
AFN1,636
|
$22.79
TMT80.00
|
|
| Middle school for 1 child, two semesters |
$1,462.66
AFN102,268
|
?? | |
pay 8.3 times more for entertainment and sports
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$2.93
AFN205
|
$5.06
TMT17.75
|
|
| Cappuccino in mid-range area |
$1.27
AFN89
|
$6.98
TMT24.50
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.63
AFN184
|
$28.49
TMT100.00
|
|
| Monthly membership at local gym |
$8.78
AFN614
|
$147.20
TMT516.67
|
|
| Movie ticket to theater/cinema |
$2.19
AFN153
|
$14.25
TMT50.00
|
|
pay 7.5 times more for clothing
|
Kabul
|
Ashgabat
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$10.97
AFN767
|
$85.47
TMT300.00
|
|
|
Regular dress
from H&M or similar store
|
$16.03
AFN1,121
|
$121.08
TMT425.00
|
|
|
Running shoes
Nike or Adidas
|
$23.77
AFN1,662
|
$163.82
TMT575.00
|
|
| Men's business shoes (leather) |
$22.38
AFN1,565
|
$170.94
TMT600.00
|
|
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