Cost of living comparison

Ashgabat, Turkmenistan

compared to

Stockholm, Sweden

Stockholm vs. Ashgabat Cost of Living Summary

Stockholm is 2.1 times more expensive than Ashgabat.

Restaurants: pay 0.6% more in Stockholm
Groceries: pay 35.6% less in Stockholm
Transportation: pay 4.7 times more in Stockholm
Housing: pay 16.6% less in Stockholm
Childcare: pay 6.3 times more in Stockholm
Entertainment and Sports: pay 26.9% less in Stockholm
Clothing: pay 23.0% less in Stockholm

The cost of childcare, transportation, and restaurants in Stockholm are more expensive than in Ashgabat. Expenses including groceries, entertainment and sports, clothing, and housing are lower in Stockholm. Notably, childcare and transportation are significantly more expensive in Stockholm.

Stockholm vs. Ashgabat Cost Breakdown

If you lived in Stockholm instead of Ashgabat, you would:

Display currency: USD

pay 0.6% more for restaurants

	Ashgabat	Stockholm
Basic meal with drink at inexpensive restaurant	$34.54 TMT120.90	$13.86 SEK131.36	-59.9%
Fast food combo meal McDonalds, or similar	$12.82 TMT44.87	$10.16 SEK96.33	-20.7%
Bottle of Coca-Cola (11 fl. oz)	$3.24 TMT11.34	$2.56 SEK24.31	-20.9%
Bottle of water (11 fl. oz)	$1.04 TMT3.66	$2.13 SEK20.18	+103.8%
Average			+0.6%

Ashgabat vs. Stockholm - Cost of restaurants

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pay 35.6% less for groceries

	Ashgabat	Stockholm
Bread 1 loaf	$2.39 TMT8.35	$2.66 SEK25.17	+11.3%
Local cheese (8 oz)	$17.90 TMT62.65	$5.29 SEK50.16	-70.4%
Milk (1 gallon)	$16.12 TMT56.43	$5.43 SEK51.51	-66.3%
Eggs 1 dozen	$6.84 TMT23.93	$3.82 SEK36.25	-44.1%
Boneless chicken breast (1 lb)	$5.38 TMT18.85	$5.15 SEK48.78	-4.4%
Apples (1 lb)	$2.71 TMT9.50	$1.38 SEK13.13	-49.0%
Bananas (1 lb)	$4.01 TMT14.02	$1.10 SEK10.41	-72.6%
Oranges (1 lb)	$3.65 TMT12.78	$1.36 SEK12.92	-62.7%
Tomatoes (1 lb)	$1.71 TMT5.99	$1.78 SEK16.89	+4.1%
Potatoes (1 lb)	$1.03 TMT3.62	$0.71 SEK6.72	-31.4%
Onions (1 lb)	$0.84 TMT2.94	$0.79 SEK7.48	-6.0%
Average			-35.6%

Ashgabat vs. Stockholm - Cost of groceries

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pay 4.7 times more for transportation

	Ashgabat	Stockholm
Gasoline (1 gallon)	$1.56 TMT5.47	$6.67 SEK63.25	+326.7%
Monthly public transit pass	$8.55 TMT29.91	$94.22 SEK893.23	+1002.4%
New Volkswagen Golf 1.4 (standard edition)	$43,803.42 TMT153,311.97	$28,544.48 SEK270,597.40	-34.8%
Taxi trip in downtown area (5 miles)	$9.69 TMT33.90	$27.62 SEK261.84	+185.1%
Average			+369.8%

Ashgabat vs. Stockholm - Cost of transportation

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pay 16.6% less for housing

	Ashgabat	Stockholm
Internet connection 50 mbps or faster, cable/dsl	$94.97 TMT332.38	$33.49 SEK317.49	-64.7%
1-Bedroom apartment in downtown area	$1,125.36 TMT3,938.75	$1,542.54 SEK14,623.09	+37.1%
1-Bedroom apartment outside city center	$747.86 TMT2,617.52	$965.24 SEK9,150.31	+29.1%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$435.73 TMT1,525.05	$139.65 SEK1,323.84	-68.0%
Average			-16.6%

Ashgabat vs. Stockholm - Cost of housing

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pay 6.3 times more for childcare

	Ashgabat	Stockholm
Private preschool for 1 child, monthly	$22.79 TMT79.77	$144.54 SEK1,370.23	+534.2%
Middle school for 1 child, two semesters	??	$5,727.37 SEK54,294.62
Average			+534.2%

Ashgabat vs. Stockholm - Cost of childcare

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pay 26.9% less for entertainment and sports

	Ashgabat	Stockholm
Domestic/local beer (1 pint)	$5.06 TMT17.70	$7.30 SEK69.18	+44.3%
Cappuccino in mid-range area	$6.98 TMT24.43	$4.27 SEK40.49	-38.8%
Pack of cigarettes Marlboro or similar	$28.49 TMT99.72	$6.56 SEK62.18	-77.0%
Monthly membership at local gym	$147.20 TMT515.19	$39.99 SEK379.06	-72.8%
Movie ticket to theater/cinema	$14.25 TMT49.86	$15.61 SEK148.00	+9.6%
Average			-26.9%

Ashgabat vs. Stockholm - Cost of entertainment and sports

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pay 23.0% less for clothing

	Ashgabat	Stockholm
Regular jeans Levi's brand	$85.47 TMT299.15	$90.26 SEK855.70	+5.6%
Regular dress from H&M or similar store	$121.08 TMT423.79	$43.14 SEK408.97	-64.4%
Running shoes Nike or Adidas	$163.82 TMT573.36	$106.21 SEK1,006.85	-35.2%
Men's business shoes (leather)	$170.94 TMT598.29	$174.28 SEK1,652.19	+2.0%
Average			-23.0%

Ashgabat vs. Stockholm - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: June 2025

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