Cost of living comparison

Ashgabat, Turkmenistan

compared to

Nairobi, Kenya

Nairobi vs. Ashgabat Cost of Living Summary

Nairobi is 59.9% more expensive than Ashgabat.

Restaurants: pay 67.3% less in Nairobi
Groceries: pay 66.1% less in Nairobi
Transportation: pay 2.4 times more in Nairobi
Housing: pay 73.2% less in Nairobi
Childcare: pay 7.3 times more in Nairobi
Entertainment and Sports: pay 67.6% less in Nairobi
Clothing: pay 73.2% less in Nairobi

The cost of childcare and transportation in Nairobi are more expensive than in Ashgabat. Expenses including housing, clothing, entertainment and sports, restaurants, and groceries are lower in Nairobi. Notably, childcare and transportation are significantly more expensive in Nairobi.

Nairobi vs. Ashgabat Cost Breakdown

If you lived in Nairobi instead of Ashgabat, you would:

Display currency: USD

pay 67.3% less for restaurants

	Ashgabat	Nairobi
Basic meal with drink at inexpensive restaurant	$34.54 TMT121.25	$3.85 KES497.08	-88.8%
Fast food combo meal McDonalds, or similar	$12.82 TMT45.00	$6.17 KES795.33	-51.9%
Bottle of Coca-Cola (11 fl. oz)	$3.24 TMT11.38	$0.66 KES85.49	-79.6%
Bottle of water (11 fl. oz)	$1.04 TMT3.67	$0.53 KES68.69	-49.0%
Average			-67.3%

Ashgabat vs. Nairobi - Cost of restaurants

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pay 66.1% less for groceries

	Ashgabat	Nairobi
Bread 1 loaf	$2.39 TMT8.38	$0.56 KES72.00	-76.6%
Local cheese (8 oz)	$17.90 TMT62.83	$5.59 KES721.09	-68.8%
Milk (1 gallon)	$16.12 TMT56.59	$3.35 KES432.35	-79.2%
Eggs 1 dozen	$6.84 TMT24.00	$1.70 KES219.65	-75.1%
Boneless chicken breast (1 lb)	$5.38 TMT18.90	$2.71 KES349.53	-49.7%
Apples (1 lb)	$2.71 TMT9.53	$1.26 KES163.02	-53.4%
Bananas (1 lb)	$4.01 TMT14.06	$0.50 KES64.45	-87.5%
Oranges (1 lb)	$3.65 TMT12.81	$0.87 KES112.71	-76.1%
Tomatoes (1 lb)	$1.71 TMT6.01	$0.46 KES58.97	-73.3%
Potatoes (1 lb)	$1.03 TMT3.63	$0.48 KES62.24	-53.3%
Onions (1 lb)	$0.84 TMT2.95	$0.56 KES71.76	-33.8%
Average			-66.1%

Ashgabat vs. Nairobi - Cost of groceries

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pay 2.4 times more for transportation

	Ashgabat	Nairobi
Gasoline (1 gallon)	$1.56 TMT5.49	$6.17 KES796.50	+294.8%
Monthly public transit pass	$8.55 TMT30.00	$30.83 KES3,976.67	+260.7%
New Volkswagen Golf 1.4 (standard edition)	$43,803.42 TMT153,750.00	$19,266.80 KES2,485,417.29	-56.0%
Taxi trip in downtown area (5 miles)	$9.69 TMT34.00	$13.87 KES1,789.50	+43.2%
Average			+135.7%

Ashgabat vs. Nairobi - Cost of transportation

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pay 73.2% less for housing

	Ashgabat	Nairobi
Internet connection 50 mbps or faster, cable/dsl	$94.97 TMT333.33	$39.39 KES5,081.66	-58.5%
1-Bedroom apartment in downtown area	$1,125.36 TMT3,950.00	$428.53 KES55,280.12	-61.9%
1-Bedroom apartment outside city center	$747.86 TMT2,625.00	$166.44 KES21,470.18	-77.7%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$435.73 TMT1,529.41	$22.39 KES2,888.63	-94.9%
Average			-73.2%

Ashgabat vs. Nairobi - Cost of housing

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pay 7.3 times more for childcare

	Ashgabat	Nairobi
Private preschool for 1 child, monthly	$22.79 TMT80.00	$166.67 KES21,501.04	+631.3%
Middle school for 1 child, two semesters	??	$8,008.06 KES1,033,039.32
Average			+631.3%

Ashgabat vs. Nairobi - Cost of childcare

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pay 67.6% less for entertainment and sports

	Ashgabat	Nairobi
Domestic/local beer (1 pint)	$5.06 TMT17.75	$2.31 KES298.25	-54.3%
Cappuccino in mid-range area	$6.98 TMT24.50	$2.24 KES289.07	-67.9%
Pack of cigarettes Marlboro or similar	$28.49 TMT100.00	$3.08 KES397.67	-89.2%
Monthly membership at local gym	$147.20 TMT516.67	$44.12 KES5,691.10	-70.0%
Movie ticket to theater/cinema	$14.25 TMT50.00	$6.17 KES795.33	-56.7%
Average			-67.6%

Ashgabat vs. Nairobi - Cost of entertainment and sports

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pay 73.2% less for clothing

	Ashgabat	Nairobi
Regular jeans Levi's brand	$85.47 TMT300.00	$16.84 KES2,172.73	-80.3%
Regular dress from H&M or similar store	$121.08 TMT425.00	$22.95 KES2,960.41	-81.0%
Running shoes Nike or Adidas	$163.82 TMT575.00	$61.84 KES7,977.01	-62.3%
Men's business shoes (leather)	$170.94 TMT600.00	$52.50 KES6,772.72	-69.3%
Average			-73.2%

Ashgabat vs. Nairobi - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: April 2025

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See the cost of living in Turkmenistan vs. Kenya. This provides a comparison of the average cost of living from cities within Turkmenistan and Kenya.

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