Cost of living comparison

 The Valley, Anguilla
compared to
 Panama City, Panama
Panama City vs. The Valley Cost of Living Summary

Panama City is 20.3% more expensive than The Valley.

Restaurants
pay 41.4% less in Panama City
Groceries
pay 18.5% less in Panama City
Transportation
pay 49.7% less in Panama City
Housing
pay 23.2% less in Panama City
Childcare
pay 3.7 times more in Panama City
Entertainment and Sports
pay 16.0% less in Panama City

Expenses including transportation, restaurants, housing, groceries, and entertainment and sports are lower in Panama City. Notably, childcare is significantly more expensive in Panama City.

Panama City vs. The Valley Cost Breakdown

If you lived in Panama City instead of The Valley, you would:

pay 41.4% less for restaurants

 
The Valley
Panama City
Basic meal with drink at inexpensive restaurant $20.00
EC$54.05
$13.25
PAB13.25
Fast food combo meal
McDonalds, or similar
$10.00
EC$27.03
$8.00
PAB8.00
Bottle of Coca-Cola (11 fl. oz) $3.50
EC$9.46
$1.86
PAB1.86

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pay 18.5% less for groceries

 
The Valley
Panama City
Bread
1 loaf
$3.50
EC$9.47
$2.51
PAB2.51
Local cheese (8 oz) $11.02
EC$29.79
$6.39
PAB6.39
Milk (1 gallon) $6.60
EC$17.84
$6.80
PAB6.80

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pay 49.7% less for transportation

 
The Valley
Panama City
Gasoline (1 gallon) $6.50
EC$17.57
$3.69
PAB3.69
Monthly public transit pass ?? $25.00
PAB25.00
New Volkswagen Golf 1.4 (standard edition) $45,000.00
EC$121,614.75
$19,750.00
PAB19,750.00

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pay 23.2% less for housing

 
The Valley
Panama City
Internet connection
50 mbps or faster, cable/dsl
$55.00
EC$148.64
$52.10
PAB52.10
1-Bedroom apartment in downtown area ?? $1,023.81
PAB1,023.81
1-Bedroom apartment outside city center $800.00
EC$2,162.04
$755.88
PAB755.88

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pay 3.7 times more for childcare

 
The Valley
Panama City
Private preschool for 1 child, monthly $100.00
EC$270.25
$439.17
PAB439.17
Middle school for 1 child, two semesters $3,336.00
EC$9,015.71
$10,092.67
PAB10,092.67

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pay 16.0% less for entertainment and sports

 
The Valley
Panama City
Domestic/local beer (1 pint) $4.00
EC$10.81
$3.00
PAB3.00
Cappuccino in mid-range area $5.00
EC$13.51
$3.59
PAB3.59
Pack of cigarettes
Marlboro or similar
?? $5.50
PAB5.50

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pay (unknown) more for clothing

 
The Valley
Panama City
Regular jeans
Levi's brand
?? $53.91
PAB53.91
Regular dress
from H&M or similar store
?? $37.78
PAB37.78
Running shoes
Nike or Adidas
?? $87.62
PAB87.62

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: April 2025
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See the cost of living in Anguilla vs. Panama. This provides a comparison of the average cost of living from cities within Anguilla and Panama.

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