Cost of living comparison
Panama is 2.1 times more expensive than Sao Tome and Principe.
If you lived in Panama instead of Sao Tome and Principe, you would:
pay 18.0% less for restaurants
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$18.76
STD417,914
|
$8.45
PAB8.45
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.11
STD202,987
|
$7.90
PAB7.90
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.76
STD39,244
|
$1.54
PAB1.54
|
|
| Bottle of water (11 fl. oz) |
$1.07
STD23,881
|
$1.17
PAB1.17
|
|
pay 6.2% more for groceries
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.95
STD21,104
|
$2.19
PAB2.19
|
|
| Local cheese (8 oz) |
$9.38
STD208,957
|
$5.66
PAB5.66
|
|
| Milk (1 gallon) |
$4.73
STD105,465
|
$6.43
PAB6.43
|
|
|
Eggs
1 dozen
|
$3.92
STD87,436
|
$2.53
PAB2.53
|
|
| Boneless chicken breast (1 lb) |
$8.51
STD189,563
|
$3.54
PAB3.54
|
|
| Apples (1 lb) |
$1.46
STD32,496
|
$2.12
PAB2.12
|
|
| Bananas (1 lb) |
$0.49
STD10,832
|
$0.61
PAB0.61
|
|
| Oranges (1 lb) |
$1.70
STD37,913
|
$1.29
PAB1.29
|
|
| Tomatoes (1 lb) |
$1.46
STD32,496
|
$1.16
PAB1.16
|
|
| Potatoes (1 lb) |
$1.09
STD24,372
|
$0.98
PAB0.98
|
|
| Onions (1 lb) |
$0.85
STD18,956
|
$1.01
PAB1.01
|
|
pay 31.7% less for transportation
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$5.74
STD127,914
|
$3.92
PAB3.92
|
|
| Monthly public transit pass | ?? |
$25.00
PAB25.00
|
|
| New Volkswagen Golf 1.4 (standard edition) | ?? |
$18,916.67
PAB18,916.67
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$16.61
PAB16.61
|
|
pay 2.5 times more for housing
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
?? |
$47.61
PAB47.61
|
|
| 1-Bedroom apartment in downtown area |
$321.53
STD7,164,243
|
$747.76
PAB747.76
|
|
| 1-Bedroom apartment outside city center |
$214.35
STD4,776,162
|
$567.84
PAB567.84
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
?? |
$69.20
PAB69.20
|
|
pay (unknown) more for childcare
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$302.08
PAB302.08
|
|
| Middle school for 1 child, two semesters | ?? |
$6,548.17
PAB6,548.17
|
pay 67.0% more for entertainment and sports
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.09
STD24,239
|
$1.95
PAB1.95
|
|
| Cappuccino in mid-range area |
$1.61
STD35,821
|
$3.39
PAB3.39
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.14
STD47,762
|
$5.38
PAB5.38
|
|
| Monthly membership at local gym |
$34.30
STD764,186
|
$57.20
PAB57.20
|
|
| Movie ticket to theater/cinema |
$19.29
STD429,855
|
$5.33
PAB5.33
|
|
pay 5.7 times more for clothing
|
Sao Tome and Principe
|
Panama
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$47.41
PAB47.41
|
|
|
Regular dress
from H&M or similar store
|
?? |
$34.81
PAB34.81
|
|
|
Running shoes
Nike or Adidas
|
?? |
$81.21
PAB81.21
|
|
| Men's business shoes (leather) |
$17.58
STD391,645
|
$100.42
PAB100.42
|
|
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