Cost of living comparison
Gambia is 40.4% more expensive than Sao Tome and Principe overall.
- Restaurants
-
pay 30.4% less in Gambia
- Groceries
-
pay 41.1% less in Gambia
- Transportation
-
pay 30.1% less in Gambia
- Housing
-
pay 71.7% less in Gambia
- Entertainment and Sports
-
pay 20.8% more in Gambia
- Clothing
-
pay 4.9 times more in Gambia
The cost of clothing and entertainment and sports in Gambia are more expensive than in Sao Tome and Principe. Expenses including housing, groceries, restaurants, and transportation are lower in Gambia. Notably, clothing is significantly more expensive in Gambia.
If you lived in Gambia instead of Sao Tome and Principe, you would:
pay 30.4% less for restaurants
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$18.76
STD417,914
|
$4.96
GMD355.98
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.11
STD202,987
|
$6.29
GMD451.33
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.76
STD39,244
|
$1.66
GMD119.29
|
|
| Bottle of water (11 fl. oz) |
$1.07
STD23,881
|
$0.95
GMD68.03
|
|
pay 41.1% less for groceries
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.95
STD21,104
|
$0.65
GMD46.80
|
|
| Local cheese (8 oz) |
$9.38
STD208,957
|
$3.15
GMD225.67
|
|
| Milk (1 gallon) |
$4.73
STD105,465
|
$5.21
GMD373.33
|
|
|
Eggs
1 dozen
|
$3.92
STD87,436
|
$1.99
GMD142.92
|
|
| Boneless chicken breast (1 lb) |
$8.51
STD189,563
|
$1.27
GMD90.99
|
|
| Apples (1 lb) |
$1.46
STD32,496
|
$0.95
GMD68.24
|
|
| Bananas (1 lb) |
$0.49
STD10,832
|
$0.58
GMD41.70
|
|
| Oranges (1 lb) |
$1.70
STD37,913
|
$0.85
GMD60.66
|
|
| Tomatoes (1 lb) |
$1.46
STD32,496
|
$0.63
GMD45.49
|
|
| Potatoes (1 lb) |
$1.09
STD24,372
|
$0.42
GMD30.33
|
|
| Onions (1 lb) |
$0.85
STD18,956
|
$0.45
GMD32.60
|
|
pay 30.1% less for transportation
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$5.74
STD127,914
|
$4.01
GMD287.70
|
|
| Monthly public transit pass | ?? |
$6.55
GMD469.71
|
|
| New Volkswagen Golf 1.4 (standard edition) | ?? |
$2,727.27
GMD195,576.55
|
|
| Taxi trip in downtown area (5 miles) | ?? |
$5.94
GMD426.26
|
|
pay 71.7% less for housing
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
?? |
$46.62
GMD3,343.19
|
|
| 1-Bedroom apartment in downtown area |
$321.53
STD7,164,243
|
$102.56
GMD7,354.72
|
|
| 1-Bedroom apartment outside city center |
$214.35
STD4,776,162
|
$52.91
GMD3,794.52
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
?? |
$24.06
GMD1,725.68
|
|
pay (unknown) more for childcare
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? |
$6.99
GMD501.48
|
|
| Middle school for 1 child, two semesters | ?? |
$139.86
GMD10,029.57
|
pay 20.8% more for entertainment and sports
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.09
STD24,239
|
$3.32
GMD238.06
|
|
| Cappuccino in mid-range area |
$1.61
STD35,821
|
$2.08
GMD149.35
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.14
STD47,762
|
$1.71
GMD122.86
|
|
| Monthly membership at local gym |
$34.30
STD764,186
|
$24.48
GMD1,755.17
|
|
| Movie ticket to theater/cinema |
$19.29
STD429,855
|
$3.50
GMD250.74
|
|
pay 4.9 times more for clothing
|
Sao Tome and Principe
|
Gambia
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$56.00
GMD4,015.84
|
|
|
Regular dress
from H&M or similar store
|
?? |
$44.34
GMD3,179.68
|
|
|
Running shoes
Nike or Adidas
|
?? |
$99.43
GMD7,130.26
|
|
| Men's business shoes (leather) |
$17.58
STD391,645
|
$86.99
GMD6,238.17
|
|
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