Cost of living comparison

Panama City, Panama

compared to

Khartoum, Sudan

Khartoum vs. Panama City Cost of Living Summary

Khartoum is 41.2% cheaper than Panama City.

Restaurants: pay 59.8% less in Khartoum
Groceries: pay 22.5% less in Khartoum
Transportation: pay 3.0% more in Khartoum
Housing: pay 31.4% less in Khartoum
Childcare: pay 82.6% less in Khartoum
Entertainment and Sports: pay 41.3% less in Khartoum
Clothing: pay 53.5% less in Khartoum

Expenses including childcare, restaurants, clothing, entertainment and sports, housing, and groceries are lower in Khartoum.

Khartoum vs. Panama City Cost Breakdown

If you lived in Khartoum instead of Panama City, you would:

Display currency: USD

pay 59.8% less for restaurants

	Panama City	Khartoum
Basic meal with drink at inexpensive restaurant	$13.25 PAB13.25	$7.50 SDG4,503.75	-43.4%
Fast food combo meal McDonalds, or similar	$8.00 PAB8.00	$8.00 SDG4,804.00
Bottle of Coca-Cola (11 fl. oz)	$1.86 PAB1.86	$0.61 SDG364.98	-67.3%
Bottle of water (11 fl. oz)	$1.41 PAB1.41	$0.44 SDG264.14	-68.8%
Average			-59.8%

Panama City vs. Khartoum - Cost of restaurants

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pay 22.5% less for groceries

	Panama City	Khartoum
Bread 1 loaf	$2.51 PAB2.51	$1.14 SDG683.09	-54.6%
Local cheese (8 oz)	$6.39 PAB6.39	$6.05 SDG3,633.14	-5.3%
Milk (1 gallon)	$6.80 PAB6.80	$6.13 SDG3,681.52	-9.8%
Eggs 1 dozen	$2.68 PAB2.68	$2.85 SDG1,713.64	+6.6%
Boneless chicken breast (1 lb)	$3.41 PAB3.41	$2.81 SDG1,688.88	-17.5%
Apples (1 lb)	$1.48 PAB1.48	$2.02 SDG1,211.44	+36.1%
Bananas (1 lb)	$0.72 PAB0.72	$0.51 SDG304.75	-29.8%
Oranges (1 lb)	$1.24 PAB1.24	$0.90 SDG538.44	-27.7%
Tomatoes (1 lb)	$1.40 PAB1.40	$0.80 SDG478.62	-43.0%
Potatoes (1 lb)	$0.98 PAB0.98	$0.60 SDG358.70	-39.3%
Onions (1 lb)	$1.15 PAB1.15	$0.43 SDG255.73	-62.8%
Average			-22.5%

Panama City vs. Khartoum - Cost of groceries

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pay 3.0% more for transportation

	Panama City	Khartoum
Gasoline (1 gallon)	$3.69 PAB3.69	$5.23 SDG3,142.20	+41.8%
Monthly public transit pass	$25.00 PAB25.00	$25.00 SDG15,012.50
New Volkswagen Golf 1.4 (standard edition)	$19,750.00 PAB19,750.00	??
Taxi trip in downtown area (5 miles)	$16.71 PAB16.71	$10.74 SDG6,447.94	-35.7%
Average			+3.0%

Panama City vs. Khartoum - Cost of transportation

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pay 31.4% less for housing

	Panama City	Khartoum
Internet connection 50 mbps or faster, cable/dsl	$52.10 PAB52.10	$70.15 SDG42,123.51	+34.6%
1-Bedroom apartment in downtown area	$1,023.81 PAB1,023.81	$637.80 SDG382,996.69	-37.7%
1-Bedroom apartment outside city center	$755.88 PAB755.88	$272.14 SDG163,421.41	-64.0%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$94.84 PAB94.84	$39.45 SDG23,690.05	-58.4%
Average			-31.4%

Panama City vs. Khartoum - Cost of housing

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pay 82.6% less for childcare

	Panama City	Khartoum
Private preschool for 1 child, monthly	$439.17 PAB439.17	$63.07 SDG37,870.62	-85.6%
Middle school for 1 child, two semesters	$10,092.67 PAB10,092.67	$2,057.46 SDG1,235,502.83	-79.6%
Average			-82.6%

Panama City vs. Khartoum - Cost of childcare

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pay 41.3% less for entertainment and sports

	Panama City	Khartoum
Domestic/local beer (1 pint)	$3.00 PAB3.00	$2.00 SDG1,201.00	-33.3%
Cappuccino in mid-range area	$3.59 PAB3.59	$2.38 SDG1,429.22	-33.7%
Pack of cigarettes Marlboro or similar	$5.50 PAB5.50	$1.80 SDG1,080.90	-67.3%
Monthly membership at local gym	$47.27 PAB47.27	$33.33 SDG20,016.67	-29.5%
Movie ticket to theater/cinema	$7.00 PAB7.00	$4.00 SDG2,402.00	-42.9%
Average			-41.3%

Panama City vs. Khartoum - Cost of entertainment and sports

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pay 53.5% less for clothing

	Panama City	Khartoum
Regular jeans Levi's brand	$53.91 PAB53.91	$18.17 SDG10,909.41	-66.3%
Regular dress from H&M or similar store	$37.78 PAB37.78	$20.00 SDG12,010.00	-47.1%
Running shoes Nike or Adidas	$87.62 PAB87.62	$55.00 SDG33,027.50	-37.2%
Men's business shoes (leather)	$108.75 PAB108.75	$40.00 SDG24,020.00	-63.2%
Average			-53.5%

Panama City vs. Khartoum - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: June 2025

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