Cost of living comparison
Dushanbe is 40.7% cheaper than Panama City.
- Restaurants
-
pay 47.4% less in Dushanbe
- Groceries
-
pay 44.5% less in Dushanbe
- Transportation
-
pay 43.5% less in Dushanbe
- Housing
-
pay 58.2% less in Dushanbe
- Childcare
-
pay 20.2% less in Dushanbe
- Entertainment and Sports
-
pay 42.2% less in Dushanbe
- Clothing
-
pay 28.8% less in Dushanbe
Expenses including housing, restaurants, groceries, transportation, entertainment and sports, and clothing are lower in Dushanbe.
If you lived in Dushanbe instead of Panama City, you would:
pay 47.4% less for restaurants
Panama City
|
Dushanbe
|
||
---|---|---|---|
Basic meal with drink at inexpensive restaurant |
$13.25
PAB13.25
|
$5.61
TJS55.48
|
|
Fast food combo meal
McDonalds, or similar
|
$8.00
PAB8.00
|
$9.16
TJS90.56
|
|
Bottle of Coca-Cola (11 fl. oz) |
$1.86
PAB1.86
|
$0.62
TJS6.16
|
|
Bottle of water (11 fl. oz) |
$1.41
PAB1.41
|
$0.28
TJS2.77
|
|
pay 44.5% less for groceries
Panama City
|
Dushanbe
|
||
---|---|---|---|
Bread
1 loaf
|
$2.51
PAB2.51
|
$0.57
TJS5.64
|
|
Local cheese (8 oz) |
$6.39
PAB6.39
|
$4.28
TJS42.28
|
|
Milk (1 gallon) |
$6.80
PAB6.80
|
$3.05
TJS30.10
|
|
Eggs
1 dozen
|
$2.68
PAB2.68
|
$1.75
TJS17.31
|
|
Boneless chicken breast (1 lb) |
$3.41
PAB3.41
|
$1.88
TJS18.62
|
|
Apples (1 lb) |
$1.48
PAB1.48
|
$0.54
TJS5.37
|
|
Bananas (1 lb) |
$0.72
PAB0.72
|
$1.07
TJS10.57
|
|
Oranges (1 lb) |
$1.24
PAB1.24
|
$1.09
TJS10.79
|
|
Tomatoes (1 lb) |
$1.40
PAB1.40
|
$0.38
TJS3.77
|
|
Potatoes (1 lb) |
$0.98
PAB0.98
|
$0.34
TJS3.32
|
|
Onions (1 lb) |
$1.15
PAB1.15
|
$0.24
TJS2.40
|
|
pay 43.5% less for transportation
Panama City
|
Dushanbe
|
||
---|---|---|---|
Gasoline (1 gallon) |
$3.69
PAB3.69
|
$3.19
TJS31.50
|
|
Monthly public transit pass |
$25.00
PAB25.00
|
$4.68
TJS46.24
|
|
New Volkswagen Golf 1.4 (standard edition) |
$19,750.00
PAB19,750.00
|
$20,113.17
TJS198,813.06
|
|
Taxi trip in downtown area (5 miles) |
$16.71
PAB16.71
|
$3.18
TJS31.44
|
|
pay 58.2% less for housing
Panama City
|
Dushanbe
|
||
---|---|---|---|
Internet connection
50 mbps or faster, cable/dsl
|
$52.10
PAB52.10
|
$23.95
TJS236.73
|
|
1-Bedroom apartment in downtown area |
$1,023.81
PAB1,023.81
|
$413.18
TJS4,084.14
|
|
1-Bedroom apartment outside city center |
$755.88
PAB755.88
|
$210.49
TJS2,080.60
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$94.84
PAB94.84
|
$50.33
TJS497.50
|
|
pay 20.2% less for childcare
Panama City
|
Dushanbe
|
||
---|---|---|---|
Private preschool for 1 child, monthly |
$439.17
PAB439.17
|
$106.65
TJS1,054.17
|
|
Middle school for 1 child, two semesters |
$10,092.67
PAB10,092.67
|
$13,658.24
TJS135,007.94
|
|
pay 42.2% less for entertainment and sports
Panama City
|
Dushanbe
|
||
---|---|---|---|
Domestic/local beer (1 pint) |
$3.00
PAB3.00
|
$1.12
TJS11.10
|
|
Cappuccino in mid-range area |
$3.59
PAB3.59
|
$2.29
TJS22.66
|
|
Pack of cigarettes
Marlboro or similar
|
$5.50
PAB5.50
|
$2.34
TJS23.12
|
|
Monthly membership at local gym |
$47.27
PAB47.27
|
$37.11
TJS366.80
|
|
Movie ticket to theater/cinema |
$7.00
PAB7.00
|
$4.68
TJS46.24
|
|
pay 28.8% less for clothing
Panama City
|
Dushanbe
|
||
---|---|---|---|
Regular jeans
Levi's brand
|
$53.91
PAB53.91
|
$28.06
TJS277.41
|
|
Regular dress
from H&M or similar store
|
$37.78
PAB37.78
|
$36.11
TJS356.94
|
|
Running shoes
Nike or Adidas
|
$87.62
PAB87.62
|
$76.71
TJS758.26
|
|
Men's business shoes (leather) |
$108.75
PAB108.75
|
$53.79
TJS531.71
|
|
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