Cost of living comparison

Oman

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Oman Cost of Living Summary

Sao Tome and Principe is 42.9% more expensive than Oman overall.

Restaurants: pay 2.5 times more in Sao Tome and Principe
Groceries: pay 83.1% more in Sao Tome and Principe
Transportation: pay 2.5 times more in Sao Tome and Principe
Housing: pay 21.1% less in Sao Tome and Principe
Entertainment and Sports: pay 32.6% less in Sao Tome and Principe
Clothing: pay 73.7% less in Sao Tome and Principe

The cost of restaurants, transportation, and groceries in Sao Tome and Principe are more expensive than in Oman. Expenses including clothing, entertainment and sports, and housing are lower in Sao Tome and Principe. Notably, restaurants, transportation, and groceries are significantly more expensive in Sao Tome and Principe.

Sao Tome and Principe vs. Oman Cost Breakdown

If you lived in Sao Tome and Principe instead of Oman, you would:

Display currency: USD

pay 2.5 times more for restaurants

	Oman	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$5.04 OMR1.940	$18.76 STD417,914	+272.2%
Fast food combo meal McDonalds, or similar	$8.86 OMR3.410	$9.11 STD202,987	+2.8%
Bottle of Coca-Cola (11 fl. oz)	$0.86 OMR0.330	$1.76 STD39,244	+105.5%
Bottle of water (11 fl. oz)	$0.32 OMR0.120	$1.07 STD23,881	+238.9%
Average			+154.8%

Oman vs. Sao Tome and Principe - Cost of restaurants

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pay 83.1% more for groceries

	Oman	Sao Tome and Principe
Bread 1 loaf	$1.05 OMR0.410	$0.95 STD21,104	-10.0%
Local cheese (8 oz)	$3.23 OMR1.240	$9.38 STD208,957	+190.2%
Milk (1 gallon)	$7.70 OMR2.970	$4.73 STD105,465	-38.5%
Eggs 1 dozen	$2.91 OMR1.120	$3.92 STD87,436	+34.9%
Boneless chicken breast (1 lb)	$2.59 OMR1.000	$8.51 STD189,563	+228.2%
Apples (1 lb)	$1.07 OMR0.410	$1.46 STD32,496	+36.6%
Bananas (1 lb)	$0.73 OMR0.280	$0.49 STD10,832	-33.6%
Oranges (1 lb)	$0.85 OMR0.330	$1.70 STD37,913	+99.2%
Tomatoes (1 lb)	$0.50 OMR0.190	$1.46 STD32,496	+194.4%
Potatoes (1 lb)	$0.50 OMR0.190	$1.09 STD24,372	+120.4%
Onions (1 lb)	$0.44 OMR0.170	$0.85 STD18,956	+92.5%
Average			+83.1%

Oman vs. Sao Tome and Principe - Cost of groceries

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pay 2.5 times more for transportation

	Oman	Sao Tome and Principe
Gasoline (1 gallon)	$2.33 OMR0.900	$5.74 STD127,914	+146.6%
Monthly public transit pass	$56.28 OMR21.670	??
New Volkswagen Golf 1.4 (standard edition)	$21,170.43 OMR8,151.040	??
Taxi trip in downtown area (5 miles)	$11.84 OMR4.560	??
Average			+146.6%

Oman vs. Sao Tome and Principe - Cost of transportation

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pay 21.1% less for housing

	Oman	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	$77.45 OMR29.820	??
1-Bedroom apartment in downtown area	$391.56 OMR150.760	$321.53 STD7,164,243	-17.9%
1-Bedroom apartment outside city center	$283.72 OMR109.240	$214.35 STD4,776,162	-24.4%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$72.15 OMR27.780	??
Average			-21.1%

Oman vs. Sao Tome and Principe - Cost of housing

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pay (unknown) more for childcare

	Oman	Sao Tome and Principe
Private preschool for 1 child, monthly	$183.14 OMR70.510	??
Middle school for 1 child, two semesters	$7,687.51 OMR2,959.840	??

Oman vs. Sao Tome and Principe - Cost of childcare

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pay 32.6% less for entertainment and sports

	Oman	Sao Tome and Principe
Domestic/local beer (1 pint)	$9.22 OMR3.550	$1.09 STD24,239	-88.2%
Cappuccino in mid-range area	$4.04 OMR1.550	$1.61 STD35,821	-60.2%
Pack of cigarettes Marlboro or similar	$5.84 OMR2.250	$2.14 STD47,762	-63.3%
Monthly membership at local gym	$58.92 OMR22.690	$34.30 STD764,186	-41.8%
Movie ticket to theater/cinema	$10.13 OMR3.900	$19.29 STD429,855	+90.4%
Average			-32.6%

Oman vs. Sao Tome and Principe - Cost of entertainment and sports

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pay 73.7% less for clothing

	Oman	Sao Tome and Principe
Regular jeans Levi's brand	$41.28 OMR15.890	??
Regular dress from H&M or similar store	$37.52 OMR14.450	??
Running shoes Nike or Adidas	$74.14 OMR28.550	??
Men's business shoes (leather)	$66.75 OMR25.700	$17.58 STD391,645	-73.7%
Average			-73.7%

Oman vs. Sao Tome and Principe - Cost of clothing

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The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: March 2025

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