Cost of living comparison
Iran is 3.1 times more expensive than Gambia overall.
- Restaurants
-
pay 32.2% less in Iran
- Groceries
-
pay 29.4% less in Iran
- Transportation
-
pay 7.2 times more in Iran
- Housing
-
pay 2.1 times more in Iran
- Childcare
-
pay 9.9 times more in Iran
- Entertainment and Sports
-
pay 36.7% less in Iran
- Clothing
-
pay 23.5% less in Iran
The cost of childcare, transportation, and housing in Iran are more expensive than in Gambia. Expenses including entertainment and sports, restaurants, groceries, and clothing are lower in Iran. Notably, childcare, transportation, and housing are significantly more expensive in Iran.
If you lived in Iran instead of Gambia, you would:
pay 32.2% less for restaurants
|
Gambia
|
Iran
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$4.96
GMD354.93
|
$3.77
IRR158,631
|
|
|
Fast food combo meal
McDonalds, or similar
|
$6.29
GMD450.00
|
$3.72
IRR156,633
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$1.66
GMD118.94
|
$0.85
IRR35,786
|
|
| Bottle of water (11 fl. oz) |
$0.95
GMD67.83
|
$0.81
IRR33,927
|
|
pay 29.4% less for groceries
|
Gambia
|
Iran
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.65
GMD46.67
|
$0.50
IRR20,967
|
|
| Local cheese (8 oz) |
$3.15
GMD225.00
|
$2.06
IRR86,772
|
|
| Milk (1 gallon) |
$5.21
GMD372.23
|
$2.72
IRR114,565
|
|
|
Eggs
1 dozen
|
$1.99
GMD142.50
|
$1.20
IRR50,744
|
|
| Boneless chicken breast (1 lb) |
$1.27
GMD90.72
|
$1.58
IRR66,734
|
|
| Apples (1 lb) |
$0.95
GMD68.04
|
$0.47
IRR19,634
|
|
| Bananas (1 lb) |
$0.58
GMD41.58
|
$0.75
IRR31,719
|
|
| Oranges (1 lb) |
$0.85
GMD60.48
|
$0.49
IRR20,455
|
|
| Tomatoes (1 lb) |
$0.63
GMD45.36
|
$0.30
IRR12,810
|
|
| Potatoes (1 lb) |
$0.42
GMD30.24
|
$0.26
IRR10,902
|
|
| Onions (1 lb) |
$0.45
GMD32.51
|
$0.24
IRR10,046
|
|
pay 7.2 times more for transportation
|
Gambia
|
Iran
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$4.01
GMD286.85
|
$2.50
IRR105,296
|
|
| Monthly public transit pass |
$6.55
GMD468.33
|
$11.01
IRR463,650
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$2,727.27
GMD195,000.02
|
$70,890.26
IRR2,986,252,300
|
|
| Taxi trip in downtown area (5 miles) |
$5.94
GMD425.00
|
$2.96
IRR124,859
|
|
pay 2.1 times more for housing
|
Gambia
|
Iran
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$46.62
GMD3,333.33
|
$11.98
IRR504,639
|
|
| 1-Bedroom apartment in downtown area |
$102.56
GMD7,333.04
|
$337.20
IRR14,204,502
|
|
| 1-Bedroom apartment outside city center |
$52.91
GMD3,783.34
|
$231.30
IRR9,743,676
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$24.06
GMD1,720.59
|
$12.31
IRR518,598
|
|
pay 9.9 times more for childcare
|
Gambia
|
Iran
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$6.99
GMD500.00
|
$88.94
IRR3,746,565
|
|
| Middle school for 1 child, two semesters |
$139.86
GMD10,000.00
|
$1,004.45
IRR42,312,254
|
|
pay 36.7% less for entertainment and sports
|
Gambia
|
Iran
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$3.32
GMD237.36
|
$0.81
IRR34,276
|
|
| Cappuccino in mid-range area |
$2.08
GMD148.91
|
$1.24
IRR52,386
|
|
|
Pack of cigarettes
Marlboro or similar
|
$1.71
GMD122.50
|
$1.96
IRR82,680
|
|
| Monthly membership at local gym |
$24.48
GMD1,750.00
|
$17.71
IRR746,022
|
|
| Movie ticket to theater/cinema |
$3.50
GMD250.00
|
$1.59
IRR66,868
|
|
pay 23.5% less for clothing
|
Gambia
|
Iran
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$56.00
GMD4,004.00
|
$33.35
IRR1,405,064
|
|
|
Regular dress
from H&M or similar store
|
$44.34
GMD3,170.31
|
$29.13
IRR1,227,023
|
|
|
Running shoes
Nike or Adidas
|
$99.43
GMD7,109.25
|
$104.63
IRR4,407,580
|
|
| Men's business shoes (leather) |
$86.99
GMD6,219.79
|
$65.71
IRR2,768,033
|
|
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