Cost of living comparison
Manama is 2.8 times more expensive than Dushanbe.
If you lived in Manama instead of Dushanbe, you would:
pay 18.7% more for restaurants
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$5.05
TJS53.62
|
$6.63
BHD2.490
|
|
|
Fast food combo meal
McDonalds, or similar
|
$9.09
TJS96.52
|
$7.16
BHD2.690
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$0.58
TJS6.13
|
$0.81
BHD0.310
|
|
| Bottle of water (11 fl. oz) |
$0.26
TJS2.76
|
$0.32
BHD0.120
|
|
pay 52.4% more for groceries
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$0.58
TJS6.20
|
$1.22
BHD0.460
|
|
| Local cheese (8 oz) |
$4.21
TJS44.70
|
$4.28
BHD1.610
|
|
| Milk (1 gallon) |
$2.98
TJS31.63
|
$6.75
BHD2.530
|
|
|
Eggs
1 dozen
|
$1.65
TJS17.55
|
$2.59
BHD0.970
|
|
| Boneless chicken breast (1 lb) |
$1.80
TJS19.08
|
$3.93
BHD1.470
|
|
| Apples (1 lb) |
$0.52
TJS5.51
|
$1.04
BHD0.390
|
|
| Bananas (1 lb) |
$1.12
TJS11.92
|
$0.89
BHD0.340
|
|
| Oranges (1 lb) |
$1.08
TJS11.46
|
$0.73
BHD0.270
|
|
| Tomatoes (1 lb) |
$0.49
TJS5.24
|
$0.49
BHD0.180
|
|
| Potatoes (1 lb) |
$0.29
TJS3.07
|
$0.34
BHD0.130
|
|
| Onions (1 lb) |
$0.20
TJS2.13
|
$0.40
BHD0.150
|
|
pay 6.5 times more for transportation
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$3.30
TJS35.05
|
$1.31
BHD0.490
|
|
| Monthly public transit pass |
$4.59
TJS48.75
|
$34.49
BHD12.940
|
|
| New Volkswagen Golf 1.4 (standard edition) |
$19,744.22
TJS209,620.93
|
$37,143.75
BHD13,940.640
|
|
| Taxi trip in downtown area (5 miles) |
$3.12
TJS33.15
|
$50.94
BHD19.120
|
|
pay 2.2 times more for housing
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$23.51
TJS249.60
|
$40.59
BHD15.240
|
|
| 1-Bedroom apartment in downtown area |
$384.54
TJS4,082.56
|
$833.69
BHD312.900
|
|
| 1-Bedroom apartment outside city center |
$196.68
TJS2,088.09
|
$611.67
BHD229.570
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$49.41
TJS524.54
|
$92.63
BHD34.770
|
|
pay 2.3 times more for childcare
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$94.89
TJS1,007.48
|
$356.28
BHD133.720
|
|
| Middle school for 1 child, two semesters |
$13,407.70
TJS142,347.23
|
$10,745.16
BHD4,032.830
|
|
pay 4.0 times more for entertainment and sports
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.10
TJS11.70
|
$11.94
BHD4.480
|
|
| Cappuccino in mid-range area |
$2.25
TJS23.89
|
$5.02
BHD1.880
|
|
|
Pack of cigarettes
Marlboro or similar
|
$2.30
TJS24.37
|
$6.37
BHD2.390
|
|
| Monthly membership at local gym |
$33.52
TJS355.91
|
$69.28
BHD26.000
|
|
| Movie ticket to theater/cinema |
$4.59
TJS48.75
|
$9.29
BHD3.490
|
|
pay 63.2% more for clothing
|
Dushanbe
|
Manama
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$29.85
TJS316.87
|
$52.30
BHD19.630
|
|
|
Regular dress
from H&M or similar store
|
$35.45
TJS376.34
|
$71.97
BHD27.010
|
|
|
Running shoes
Nike or Adidas
|
$75.30
TJS799.48
|
$94.75
BHD35.560
|
|
| Men's business shoes (leather) |
$52.80
TJS560.61
|
$78.60
BHD29.500
|
|
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