Cost of living comparison

Cook Islands

compared to

Solomon Islands

Solomon Islands vs. Cook Islands Cost of Living Summary

Solomon Islands is 37.2% more expensive than Cook Islands overall.

Restaurants: pay 11.0% less in Solomon Islands
Groceries: pay 27.8% more in Solomon Islands
Transportation: pay 59.0% less in Solomon Islands
Housing: pay 3.9 times more in Solomon Islands
Childcare: pay 92.4% more in Solomon Islands
Entertainment and Sports: pay 45.9% less in Solomon Islands
Clothing: pay 33.1% less in Solomon Islands

The cost of housing, childcare, and groceries in Solomon Islands are more expensive than in Cook Islands. Expenses including transportation, entertainment and sports, clothing, and restaurants are lower in Solomon Islands. Notably, housing and childcare are significantly more expensive in Solomon Islands.

Solomon Islands vs. Cook Islands Cost Breakdown

If you lived in Solomon Islands instead of Cook Islands, you would:

Display currency: USD

pay 11.0% less for restaurants

	Cook Islands	Solomon Islands
Basic meal with drink at inexpensive restaurant	$8.96 NZ$15.67	$5.99 SBD50.44	-33.1%
Fast food combo meal McDonalds, or similar	$8.21 NZ$14.36	$14.99 SBD126.11	+82.5%
Bottle of Coca-Cola (11 fl. oz)	$2.84 NZ$4.96	$1.40 SBD11.77	-50.7%
Bottle of water (11 fl. oz)	$2.09 NZ$3.66	$1.20 SBD10.09	-42.6%
Average			-11.0%

Cook Islands vs. Solomon Islands - Cost of restaurants

Improve prices · Change currency (USD)

pay 27.8% more for groceries

	Cook Islands	Solomon Islands
Bread 1 loaf	$3.22 NZ$5.63	$1.36 SBD11.43	-57.8%
Local cheese (8 oz)	$5.15 NZ$9.01	$2.28 SBD19.17	-55.8%
Milk (1 gallon)	$7.63 NZ$13.35	$9.08 SBD76.38	+19.0%
Eggs 1 dozen	$5.76 NZ$10.08	$4.72 SBD39.71	-18.1%
Boneless chicken breast (1 lb)	$3.52 NZ$6.16	$4.89 SBD41.19	+39.0%
Apples (1 lb)	$1.35 NZ$2.36	$3.67 SBD30.89	+172.4%
Bananas (1 lb)	$1.08 NZ$1.90	$1.22 SBD10.30	+12.9%
Oranges (1 lb)	$1.62 NZ$2.83	$4.44 SBD37.37	+174.4%
Tomatoes (1 lb)	$2.84 NZ$4.98	$1.56 SBD13.12	-45.2%
Potatoes (1 lb)	$1.08 NZ$1.90	$0.94 SBD7.89	-13.4%
Onions (1 lb)	$0.85 NZ$1.49	$1.52 SBD12.81	+78.4%
Average			+27.8%

Cook Islands vs. Solomon Islands - Cost of groceries

Improve prices · Change currency (USD)

pay 59.0% less for transportation

	Cook Islands	Solomon Islands
Gasoline (1 gallon)	$6.79 NZ$11.88	$5.23 SBD43.98	-23.1%
Monthly public transit pass	??	$29.97 SBD252.22
New Volkswagen Golf 1.4 (standard edition)	$11,944.29 NZ$20,894.41	??
Taxi trip in downtown area (5 miles)	$212.01 NZ$370.88	$10.79 SBD90.80	-94.9%
Average			-59.0%

Cook Islands vs. Solomon Islands - Cost of transportation

Improve prices · Change currency (USD)

pay 3.9 times more for housing

	Cook Islands	Solomon Islands
Internet connection 50 mbps or faster, cable/dsl	$104.21 NZ$182.30	$119.89 SBD1,008.89	+15.0%
1-Bedroom apartment in downtown area	$155.28 NZ$271.63	$539.52 SBD4,540.00	+247.5%
1-Bedroom apartment outside city center	$155.28 NZ$271.63	$629.44 SBD5,296.67	+305.4%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$79.92 NZ$139.81	$550.10 SBD4,629.02	+588.3%
Average			+289.0%

Cook Islands vs. Solomon Islands - Cost of housing

Improve prices · Change currency (USD)

pay 92.4% more for childcare

	Cook Islands	Solomon Islands
Private preschool for 1 child, monthly	??	$95.91 SBD807.11
Middle school for 1 child, two semesters	$1,433.32 NZ$2,507.33	$2,757.54 SBD23,204.46	+92.4%
Average			+92.4%

Cook Islands vs. Solomon Islands - Cost of childcare

Improve prices · Change currency (USD)

pay 45.9% less for entertainment and sports

	Cook Islands	Solomon Islands
Domestic/local beer (1 pint)	$5.23 NZ$9.14	$2.28 SBD19.17	-56.4%
Cappuccino in mid-range area	$3.83 NZ$6.70	$3.80 SBD31.95	-0.9%
Pack of cigarettes Marlboro or similar	$14.93 NZ$26.12	$3.84 SBD32.28	-74.3%
Monthly membership at local gym	$24.88 NZ$43.53	??
Movie ticket to theater/cinema	$6.87 NZ$12.01	$3.30 SBD27.74	-52.0%
Average			-45.9%

Cook Islands vs. Solomon Islands - Cost of entertainment and sports

Improve prices · Change currency (USD)

pay 33.1% less for clothing

	Cook Islands	Solomon Islands
Regular jeans Levi's brand	$66.89 NZ$117.01	$20.30 SBD170.84	-69.6%
Regular dress from H&M or similar store	??	$89.92 SBD756.67
Running shoes Nike or Adidas	??	$75.93 SBD638.96
Men's business shoes (leather)	$73.46 NZ$128.50	$75.93 SBD638.96	+3.4%
Average			-33.1%

Cook Islands vs. Solomon Islands - Cost of clothing

Improve prices · Change currency (USD)

The statistics used to build this comparison are calculated using data from users just like you. We average the price of thousands of data points entered by users across the world. Learn more about our data sources. Page last updated: March 2025

More cost comparisons

Cook Islands vs.

Russia

Cook Islands vs.

Vietnam

Cook Islands vs.

Ireland

Cook Islands vs.

United Kingdom

Cook Islands vs.

Greece

Cook Islands vs.

Peru

Cook Islands vs.

Iceland

Cook Islands vs.

United States

Share this

Compare by city

For example, try comparing the cost of living in Avarua vs. Honiara

Help us improve these prices

MyLifeElsewhere is a collaborative project. Please enter price information for your location to help assist us in making these comparisons more accurate. Learn more

Add prices for Cook Islands

Add prices for Solomon Islands

ASK THE ELSEWHERE COMMUNITY

Join the Elsewhere community and ask a question about Solomon Islands or Cook Islands. It's a free, question-and-answer based forum to discuss what life is like in countries and cities around the world.