Quality of life comparison
If you lived in Cook Islands instead of Portugal, you would:
Health
live 4.4 years less
In Portugal, the average life expectancy is 82 years (78 years for men, 85 years for women) as of 2022. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.
be 2.7 times more likely to be obese
In Portugal, 20.8% of adults are obese as of 2016. In Cook Islands, that number is 55.9% of people as of 2016.
Economy
make 62.6% less money
Portugal has a GDP per capita of $41,700 as of 2023, while in Cook Islands, the GDP per capita is $15,600 as of 2022.
be 2.0 times more likely to be unemployed
In Portugal, 6.5% of adults are unemployed as of 2023. In Cook Islands, that number is 13.1% as of 2005.
Life
have 49.4% more children
In Portugal, there are approximately 8.1 babies per 1,000 people as of 2020. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.
be 6.4 times more likely to die during infancy
In Portugal, approximately 2.5 children (per 1,000 live births) die before they reach the age of one as of 2022. In Cook Islands, on the other hand, 15.9 children do as of 2022.
Basic Needs
be 21.0% less likely to have internet access
In Portugal, approximately 82.0% of the population has internet access as of 2021. In Cook Islands, about 64.8% do as of 2021.
Expenditures
spend 69.8% less on healthcare
Portugal spends 10.6% of its total GDP on healthcare as of 2020. In Cook Islands, that number is 3.2% of GDP as of 2020.
Geography
see 93.3% less coastline
Portugal has a total of 1,793 km of coastline. In Cook Islands, that number is 120 km.
The statistics above were calculated using the following data sources: The World Factbook.
Cook Islands: At a glance
How big is Cook Islands compared to Portugal? See an in-depth size comparison.