Quality of life comparison

compared to

If you lived in Sao Tome and Principe instead of Cook Islands, you would:

Health

be 77.8% less likely to be obese

In Cook Islands, 55.9% of adults are obese as of 2016. In Sao Tome and Principe, that number is 12.4% of people as of 2016.

live 10.1 years less

In Cook Islands, the average life expectancy is 77 years (74 years for men, 80 years for women) as of 2022. In Sao Tome and Principe, that number is 67 years (65 years for men, 69 years for women) as of 2022.

Economy

make 64.7% less money

Cook Islands has a GDP per capita of $15,600 as of 2022, while in Sao Tome and Principe, the GDP per capita is $5,500 as of 2023.

Life

have 2.2 times more children

In Cook Islands, there are approximately 12.1 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 26.7 babies per 1,000 people as of 2024.

be 2.8 times more likely to die during infancy

In Cook Islands, approximately 15.9 children (per 1,000 live births) die before they reach the age of one as of 2022. In Sao Tome and Principe, on the other hand, 44.4 children do as of 2022.

Basic Needs

be 21.3% less likely to have internet access

In Cook Islands, approximately 64.8% of the population has internet access as of 2021. In Sao Tome and Principe, about 51.0% do as of 2021.

Expenditures

spend 53.1% more on healthcare

Cook Islands spends 3.2% of its total GDP on healthcare as of 2020. In Sao Tome and Principe, that number is 4.9% of GDP as of 2020.

Geography

see 74.2% more coastline

Cook Islands has a total of 120 km of coastline. In Sao Tome and Principe, that number is 209 km.

The statistics above were calculated using the following data sources: The World Factbook.

Sao Tome and Principe: At a glance

Sao Tome and Principe is a sovereign country in Africa, with a total land area of approximately 964 sq km. Discovered and claimed by Portugal in the late 15th century, the islands' sugar-based economy gave way to coffee and cocoa in the 19th century - all grown with African plantation slave labor, a form of which lingered into the 20th century. While independence was achieved in 1975, democratic reforms were not instituted until the late 1980s. The country held its first free elections in 1991, but frequent internal wrangling between the various political parties precipitated repeated changes in leadership and two failed coup attempts in 1995 and 2003. In 2012, three opposition parties combined in a no confidence vote to bring down the majority government of former Prime Minister Patrice TROVOADA. The new government of Prime Minister Gabriel Arcanjo Ferreira DA COSTA is entirely composed of opposition party members with limited experience in governance. New oil discoveries in the Gulf of Guinea may attract increased attention to the small island nation.
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How big is Sao Tome and Principe compared to Cook Islands? See an in-depth size comparison.

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